Why Choose Unbed?
Simple Alarms Don’t Fix the Problem
57% of people admit to snoozing their alarm at least 3 times every morning, creating a pattern of oversleeping that harms both their sleep quality and productivity.
(Source: YouGov Sleep Survey)
Inconsistent Wake-Up Times Hurt Your Body
Waking up at different times every day (common with snoozers) disrupts your circadian rhythm, leading to poor sleep quality, fatigue, and even increased risk of long-term health issues like heart disease.
(Source: Sleep Medicine Reviews)
Your Productivity Takes a Big Hit
People who wake up late or snooze repeatedly are 30% less productive during the first half of their day compared to those who wake up on time.
(Source: American Psychological Association)
Poor Mornings Equal Poor Mental Health
Struggling to wake up is associated with increased feelings of stress, guilt, and even depression. Snoozing makes you start your day feeling behind, which can snowball into larger mental health issues.
(Source: Sleep Health Journal)